Mencoba peregangan aliran tubuh penuh yoga 20 menit pagi untuk pemula

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Attempting 20 min MORNING YOGA (Full Body Flow/Stretch for Beginners)

Diterbitkan oleh Blacked_Hippie

Video Transcription

get distracted we either have ******** we have things that we have to attend to or we are distracted

by our phones and i think now more than ever a lot of us tune right into the news media social media

and that can be very overwhelming and very stressful for us first thing in the morning so

nice taste in music thank you bro every day from now on as much as possible to before you pick up

your phone or before you do anything grab some water if you need to wake up a few minutes earlier

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Blacked_Hippie Penerbit 8 bulan lalu

ke spitthat52 : Hey there! Thanks for the kind words and the support! 😊 It's true, a little daily exercise can make a big difference in our health. I'm glad you’re enjoying the content and finding inspiration to stay active. Remember, it's all about enjoying the journey and taking care of ourselves. Stay tuned for more fun and spicy content, and keep up the great work with your own fitness journey! 🌟🧘‍♂️

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spitthat52 8 bulan lalu

There you go doing your yoga. Remind us here at xhamster if we dont give a little exercise a try daily we will be visiting the heart specialist soon and very soon. Blacked Hippie keep up the great work and thank you for the boiling hot spicy content. Remember to enjoy the journey.

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